Fly high, dive deep.
Inspiration
Meditation:
A practise of mindfulness and concentration for being present. Calm down your thoughts, enhance your focus and expand your consciousness, to connect to inner peace.
Private (online) sessions on request.
Breathwork:
A practise of different breathing techniques to connect to yourself. Cultivate resilience, release emotions, clear your mind, energize and find relaxation.
Private (online) sessions on request.
REIKI Energy Healing:
An energetic treatment that works holistically on body, mind and spirit. Balances subtle energies and increases natural healing vibrations, while relieving stress, blockages or pain.
Offers on request.
Mindfulness Consulting:
Consulting and guidance for change management. Integrate a more mindful approach into your daily life by defining personalised tools to find and keep up your own balance.
Private (online) sessions on request.