KAMANA – Yoga & Inspiration

Get your Yoga Journey started!

Book your individual ONLINE

>> Private Training now!

>> Vinyasa Flow Yoga classes in Austria 2020!

kamana.at

#childpose is always an option & my all time favou

#childpose is always an option & my all time favourite!

Benefits of #balasana are:
• releases tension in the back, shoulders & chest
• lengthens & stretches the spine
• opens up the hips, stretches the thighs & ankles
• it’s a restful pose that calms the brain & helps release stress, fatigue or anxiety
• encourages strong & steady breathing

Give it a try!

#yourewelcome #yoga #yogainspiration #yogateachersofinstagram #yogateacherlife #sundaymood #chilltime #relax #breathe #release #thistooshallpass #nothinglastsforever #alliswell #trysomethingnew #getyouryogajourneystarted #kamana #kamanayogainspiration #namaste #peaceout

“You never know how strong you are until being s

“You never know how strong you are until being strong is the only choice you have!“
(Bob Marley)

➵ Let‘s rise & fly strong together!
#wecangonowherebutup

Yoga this week:
Mo. 19:00h @ece_kapfenberg
Mi. 17:30h @b3bruck
➵ DM me to join! 🙂

#vinyasaflow #yoga #yogaaustria #yogastyria #yogateacher #yogainspiration #pinchamayurasana #flystrong #riseup #letsdothis #keepgrowingkeepflowing #getyouryogajourneystarted #kamana #kamanayogainspiration

„We have been dying since we got here & forgot t

„We have been dying
since we got here
& forgot to enjoy the view...
#livefully “
(by @rupikaur_ )
🙏🏽
#standstronglikeamountain #enjoytheview #findpeacewithin #gratitudeattitude #austria #yoga #yogainspiration #tadasana #mountainyoga #chasinghighs #outdoors #adventureawaits #feelingnature #reconnectyourself #kamana #kamanayogainspiration #getyouryogajourneystarted

If you don’t go for your dreams, what is your li

If you don’t go for your dreams, what is your life about?
💫
There is one thing this year keeps continuousely reminding me of: DO IT ANYWAY. No matter what. Live right now, in every single moment. It is the only thing given. All we ever have.
Any plans created are ongoingly screwed, no more space for maybes, there is only yes or no, now or never. What a crazy ride... but so purely without any excuses, that it leaves me speechless again every time. And smiling. Because more than ever before, everything is about letting go now. And surrendering in trust. To what is meant to be, will be. Always & anyway.
💫
#keepgrowingkeepglowing #goforyourdreams #dowhatyoulove #doitanyway #thetimeisnow #trust #surrender #riseandshine #spreadthelove #whatsmeanttobewillbe #highvibetribe #noyogatoday #peaceout #namaste

NEW #yogavideo now online for you on my Youtube ch

NEW #yogavideo now online for you on my Youtube channel @kamana.at ! 🙂
#getyouryogajourneystarted & go check it out, link in bio!
🙏🏽🙏🏽🙏🏽
#yoga #yogaflow #yogainspiration #onlineyoga #flowtime #vinyasa #vinyasaflow #startyourdayright #easymornings #keepbreathing #moveforward #practiceandalliscoming #highvibetribe #beachplease #oceanlove #happyplace #coldhawaii #surftravel #yogateacherlife #kamana #kamanayogainspiration
Wearing @aimnsportswear (unpaid ad) #aimntribe

OPEN UP & let life surprise you! 🍃 Great thing

OPEN UP & let life surprise you!
🍃
Great things never come from comfort zones... take the risk, do your thing, go for your wildest dreams & always keep your sense of wonder! This is where the magic happens...
#yesyoucan #youarestrongerthanyouthink #gowiththeflow #magicisreal #trust #lifeisgood #openup #keepgrowingkeepglowing #getyouryogajourneystarted #yogainspiration #yoga #yogaaustria #yogastyria #outdooryoga #mountainview #retreattime #kamana #kamanayogainspiration
📷 by @_yogadila

The ocean is calling & I‘m finally off for surfi

The ocean is calling & I‘m finally off for surfing again! 🌊☀️
Thank you for practicing Yoga with me in weird times, I see you on the mat again in September! 💕
Keep up the good vibes & stay in your flow! 🤙🏽
#peaceout #beachplease
#roadtripready #letsgosurfing #surftrip #chasingsunsets #wavesanddreams #livingthesearch #gowiththeflow #goodvibesonly #yoga #yogainspiration #crowpose #bakasana #getyouryogajourneystarted #kamana #kamanayogainspiration
📷 @e.benrei

“If you can dream it, you can do it!“ (Walt D

“If you can dream it, you can do it!“
(Walt Disney)
#dreambig #followyourheart #intothewild
.
.
.
...das war
SOMMERTRÄUME!
🌿🧘🏼‍♀️🎨🍃⛰☀️
Unser Yoga & Kreativ #retreat beim Alpenhotel @der.bodenbauer mit @mali_an_ und @nasch.i !
.
.
.
DANKE an alle die dabei gewesen sind, es war ein wundervoller Tag mit euch!! 🙂
#yoga #meditation #natur #kräuterkunde #kräuterwandern #aquarell #aquarellmalerei #hochschwab #steiermark #wanderlust #kamanayogainspiration

Reaching out for endless summer nights! #summer #

Reaching out for endless summer nights!
#summer #summerlove #itsavibe #outdoors #sunsetmagic #dreambig #reachout #expand #beawarrior #warrior3 #virabhadrasana3 #yoga #yogainspiration #getyouryogajourneystarted #kamana #kamanayogainspiration

Load More… Follow on Instagram