KAMANA – Yoga & Inspiration

Get your Yoga Journey started!

Discover your full potential.
Find strength in balance.
Live in the now, no matter where you are.

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kamana.at

Don’t let life‘s storms take you down!
🌬🌊✨
#vrksasana or #treepose is a fairly easy #yogaasana but can be really challenging. Unsteadiness & lack of focus can turn this #yogapose into a mirror of your inner state.
So take a look inside yourself... how balanced are you?
#yoga #yogainspiration #findingbalance #stormytimes #oceanviews #infinity #groundyourself #peaceofmind #practiceiseverything #growthroughwhatyougothrough #riseandshine #yogahelps #getyouryogajourneystarted #kamana #kamanayogainspiration
Inspired by @tint_yoga

@kamana.at ADVENTCALENDAR 2020 is open to sign up

@kamana.at ADVENTCALENDAR 2020 is open to sign up again! ✨ 24 days of #yoga & #selfcare challenges for you to find balance, realign your focus & dedicate some time to relax... Details in my story & highlight - be part of it & invite your friends! 🙂
✨
#advent #adventcalendar #selfcarechallenge #yogachallenge #yogaadventcalendar #mindfulness #mindfulliving #findyourbalance #focusonthegood #relaxtime #timeout #calmdown #cozyseason #highvibetribe #inspiration #getyouryogajourneystarted #kamana #kamanayogainspiration

“Calm seas may bring you peace, but storms are w

“Calm seas may bring you peace, but storms are where you‘ll find your power.“
(by @spiritdaughter )

Need a quick #yogaflow to energize your day with? Go check out my video on YouTube, link in bio! 🙂
🌊🌊🌊
#ifyoucantgooutsidegoinside #keepgoing #keepflowing #yoga #yogaflow #yogainspiration #vinyasa #vinyasaflow #vinyasaflowyoga #morningroutine #morningyogaflow #beachvibes #oceanlove #coldhawaii #energizeyourday #breathe #kamana #kamanayogainspiration
#getyouryogajourneystarted
#yourewelcome
Wearing @aimnsportswear #aimnhighdreambig #aimntribe (unpaid ad)

#childpose is always an option & my all time favou

#childpose is always an option & my all time favourite!

Benefits of #balasana are:
• releases tension in the back, shoulders & chest
• lengthens & stretches the spine
• opens up the hips, stretches the thighs & ankles
• it’s a restful pose that calms the brain & helps release stress, fatigue or anxiety
• encourages strong & steady breathing

Give it a try!

#yourewelcome #yoga #yogainspiration #yogateachersofinstagram #yogateacherlife #sundaymood #chilltime #relax #breathe #release #thistooshallpass #nothinglastsforever #alliswell #trysomethingnew #getyouryogajourneystarted #kamana #kamanayogainspiration #namaste #peaceout

“You never know how strong you are until being s

“You never know how strong you are until being strong is the only choice you have!“
(Bob Marley)

➵ Let‘s rise & fly strong together!
#wecangonowherebutup

Yoga this week:
Mo. 19:00h @ece_kapfenberg
Mi. 17:30h @b3bruck
➵ DM me to join! 🙂

#vinyasaflow #yoga #yogaaustria #yogastyria #yogateacher #yogainspiration #pinchamayurasana #flystrong #riseup #letsdothis #keepgrowingkeepflowing #getyouryogajourneystarted #kamana #kamanayogainspiration

„We have been dying since we got here & forgot t

„We have been dying
since we got here
& forgot to enjoy the view...
#livefully “
(by @rupikaur_ )
🙏🏽
#standstronglikeamountain #enjoytheview #findpeacewithin #gratitudeattitude #austria #yoga #yogainspiration #tadasana #mountainyoga #chasinghighs #outdoors #adventureawaits #feelingnature #reconnectyourself #kamana #kamanayogainspiration #getyouryogajourneystarted

If you don’t go for your dreams, what is your li

If you don’t go for your dreams, what is your life about?
💫
There is one thing this year keeps continuousely reminding me of: DO IT ANYWAY. No matter what. Live right now, in every single moment. It is the only thing given. All we ever have.
Any plans created are ongoingly screwed, no more space for maybes, there is only yes or no, now or never. What a crazy ride... but so purely without any excuses, that it leaves me speechless again every time. And smiling. Because more than ever before, everything is about letting go now. And surrendering in trust. To what is meant to be, will be. Always & anyway.
💫
#keepgrowingkeepglowing #goforyourdreams #dowhatyoulove #doitanyway #thetimeisnow #trust #surrender #riseandshine #spreadthelove #whatsmeanttobewillbe #highvibetribe #noyogatoday #peaceout #namaste

NEW #yogavideo now online for you on my Youtube ch

NEW #yogavideo now online for you on my Youtube channel @kamana.at ! 🙂
#getyouryogajourneystarted & go check it out, link in bio!
🙏🏽🙏🏽🙏🏽
#yoga #yogaflow #yogainspiration #onlineyoga #flowtime #vinyasa #vinyasaflow #startyourdayright #easymornings #keepbreathing #moveforward #practiceandalliscoming #highvibetribe #beachplease #oceanlove #happyplace #coldhawaii #surftravel #yogateacherlife #kamana #kamanayogainspiration
Wearing @aimnsportswear (unpaid ad) #aimntribe

OPEN UP & let life surprise you! 🍃 Great thing

OPEN UP & let life surprise you!
🍃
Great things never come from comfort zones... take the risk, do your thing, go for your wildest dreams & always keep your sense of wonder! This is where the magic happens...
#yesyoucan #youarestrongerthanyouthink #gowiththeflow #magicisreal #trust #lifeisgood #openup #keepgrowingkeepglowing #getyouryogajourneystarted #yogainspiration #yoga #yogaaustria #yogastyria #outdooryoga #mountainview #retreattime #kamana #kamanayogainspiration
📷 by @_yogadila

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