KAMANA – Yoga & Inspiration

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kamana.at

Some days... this is what my #yogapractice really

Some days...
this is what my #yogapractice really looks like...
Going all the way inwards, caring about myself only, shutting off from the world outside...
Life isn‘t always shiny & happy, neither are we! Honor your phases, stay in your own magic & don‘t believe everything you see in your newsfeeds! 💕
#loveyourselfmore #ownyourmagic #keepgoingkeepgrowing #yoga #yogainspiration #yogawisdom #forwardfold #uttanasana #getyouryogajourneystarted #kamana #kamanayogainspiration #peaceout

Bye 2020! ✌🏽 Looking back on the good & the b

Bye 2020! ✌🏽
Looking back on the good & the bad times, misery & mastery, highest highs & lowest lows... what a wild ride it was!
So many lessons learned, from beginning this year in Bali, now ending it in Austria... Grateful for all the love & friendships, new opportunities & magic unfolding!
Now it‘s time to let go... so damn ready for 2021!
May it be a year to evolve into our highest potential! 🎆
#peaceout #namaste #wegotthis #togetherwerise #bye2020 #dontlookbackyourenotgoingthatway #yoga #yogainspiration #yogateacherlife #getyouryogajourneystarted #adventureawaits #kamana #kamanayogainspiration
📷 @victoriaworld

Let time just fly... 🌬❄️ #allendingsarenewb

Let time just fly...
🌬❄️
#allendingsarenewbeginnings #letgo #ownyourpower #risingstronger #keepgoingkeepgrowing #getyouryogajourneystarted #kamana #kamanayogainspiration

Don’t let life‘s storms take you down!
🌬🌊✨
#vrksasana or #treepose is a fairly easy #yogaasana but can be really challenging. Unsteadiness & lack of focus can turn this #yogapose into a mirror of your inner state.
So take a look inside yourself... how balanced are you?
#yoga #yogainspiration #findingbalance #stormytimes #oceanviews #infinity #groundyourself #peaceofmind #practiceiseverything #growthroughwhatyougothrough #riseandshine #yogahelps #getyouryogajourneystarted #kamana #kamanayogainspiration
Inspired by @tint_yoga

“Calm seas may bring you peace, but storms are w

“Calm seas may bring you peace, but storms are where you‘ll find your power.“
(by @spiritdaughter )

Need a quick #yogaflow to energize your day with? Go check out my video on YouTube, link in bio! 🙂
🌊🌊🌊
#ifyoucantgooutsidegoinside #keepgoing #keepflowing #yoga #yogaflow #yogainspiration #vinyasa #vinyasaflow #vinyasaflowyoga #morningroutine #morningyogaflow #beachvibes #oceanlove #coldhawaii #energizeyourday #breathe #kamana #kamanayogainspiration
#getyouryogajourneystarted
#yourewelcome
Wearing @aimnsportswear #aimnhighdreambig #aimntribe (unpaid ad)

#childpose is always an option & my all time favou

#childpose is always an option & my all time favourite!

Benefits of #balasana are:
• releases tension in the back, shoulders & chest
• lengthens & stretches the spine
• opens up the hips, stretches the thighs & ankles
• it’s a restful pose that calms the brain & helps release stress, fatigue or anxiety
• encourages strong & steady breathing

Give it a try!

#yourewelcome #yoga #yogainspiration #yogateachersofinstagram #yogateacherlife #sundaymood #chilltime #relax #breathe #release #thistooshallpass #nothinglastsforever #alliswell #trysomethingnew #getyouryogajourneystarted #kamana #kamanayogainspiration #namaste #peaceout

“You never know how strong you are until being s

“You never know how strong you are until being strong is the only choice you have!“
(Bob Marley)

➵ Let‘s rise & fly strong together!
#wecangonowherebutup

Yoga this week:
Mo. 19:00h @ece_kapfenberg
Mi. 17:30h @b3bruck
➵ DM me to join! 🙂

#vinyasaflow #yoga #yogaaustria #yogastyria #yogateacher #yogainspiration #pinchamayurasana #flystrong #riseup #letsdothis #keepgrowingkeepflowing #getyouryogajourneystarted #kamana #kamanayogainspiration

„We have been dying since we got here & forgot t

„We have been dying
since we got here
& forgot to enjoy the view...
#livefully “
(by @rupikaur_ )
🙏🏽
#standstronglikeamountain #enjoytheview #findpeacewithin #gratitudeattitude #austria #yoga #yogainspiration #tadasana #mountainyoga #chasinghighs #outdoors #adventureawaits #feelingnature #reconnectyourself #kamana #kamanayogainspiration #getyouryogajourneystarted

If you don’t go for your dreams, what is your li

If you don’t go for your dreams, what is your life about?
💫
There is one thing this year keeps continuousely reminding me of: DO IT ANYWAY. No matter what. Live right now, in every single moment. It is the only thing given. All we ever have.
Any plans created are ongoingly screwed, no more space for maybes, there is only yes or no, now or never. What a crazy ride... but so purely without any excuses, that it leaves me speechless again every time. And smiling. Because more than ever before, everything is about letting go now. And surrendering in trust. To what is meant to be, will be. Always & anyway.
💫
#keepgrowingkeepglowing #goforyourdreams #dowhatyoulove #doitanyway #thetimeisnow #trust #surrender #riseandshine #spreadthelove #whatsmeanttobewillbe #highvibetribe #noyogatoday #peaceout #namaste

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